Manaslu Circuit trek is an offbeat journey in one of the restricted areas in Nepal. This is one of the classic, challenging trekking programs that offers epic scenery, memorable encounters with the locals, diverse climatic zones, and the adventure of a lifetime. If you wish to leave the crowd of the famous Everest, Annapurna, and Langtang regions, you should definitely explore the Manaslu Circuit.
As the Manaslu Circuit trek route is inside a restricted area, solo trekkers are not allowed. There should be at least two people in the group, and the trek must be organized by a Nepal government-registered company like us, and supported by a licensed guide. On this exhilarating trek, you will travel to the base of the eight-highest mountain in the world, Mt. Manaslu (8,163 m/ 26,781 ft), and explore the Tibetan Buddhist cultural heritage.
What to expect during the Manaslu Circuit trek 17 days?
Like any trek in Nepal, you will arrive at Kathmandu and spend the next day preparing and visiting some tourist sites. The Manaslu Circuit trek starts with a long drive from Kathmandu to Labubesi, and from here, you will begin ascending and descending via diverse terrain and climate. The trail follows the Buri Gandaki river and takes you deep inside the region.
The Manaslu Circuit trek route is also protected under the Manaslu Conservation Area. The snow leopard is one of the exotic wildlife of the Manaslu region, and sometimes, a few lucky trekkers get to spot this rare animal. Apart from that, the trail goes from sub-tropical to alpine forests, so you will see a wide range of flora and fauna along the way.
The Manaslu Circuit trek is also known as the Round Manaslu trek. Larkya La pass is the main highlight of this trek, and crossing it is very strenuous. Located 5,106 meters (16,752 ft) above sea level, this pass involves walking on steep slopes, narrow moraines, and glaciers. You will also be challenged by high altitude, cold, and wind.
Once you are at the top of the pass, the sensational scenery will let you forget all the hard walking. Not only that but throughout the trek, you will witness crazy mountain vistas of Manaslu (8,163 m/ 26,781 ft), Naike Peak (6,211 m), Shringi Himal (7,155 m), Boudha Himal (6,672 m), Samdo Peak (5,117 m), Simnang Peak (6,251 m), and many others.
Likewise, the Manaslu Circuit trail is dotted with picturesque villages where you will spend nights in tea houses. There are many stupas, monasteries, chortens, prayer wheels, and prayer flags all over the trek route. The intimate interactions with the locals and their rich cultural heritage will make you feel at home.
Of course, the way of life you will see here will be unique, but the hospitality and kind gestures of the villagers will win your heart. You will also get to explore Tibetan refugee villages and go on short hikes to Pun Gyen Gompa and Birendra Lake. You will meet with several ethnic groups, but Nubris are the main ones.
Extend the trek to Tsum Valley
Tsum Valley is a hidden gem in the Manaslu region. Only a few trekkers visit this place every year, making it untrodden. If you wish to further see the most secluded lifestyle of the mountain people, and visit some hundreds of years old monasteries, we highly recommend adding Tsum Valley to your Manaslu Circuit trek itinerary.
Mu Gompa (3,700 m) is the highest point, and you can further hike to explore a forgotten old trade route. If you have 5 to 6 extra days to add to your holiday, take our advice and visit the Tsum Valley. You will not regret it.
Manaslu Circuit trek or Annapurna Circuit trek?
Manaslu Circuit trek has gotten a lot of hype in the recent couple of years, however this trekking route still sees 10 times fewer travelers than the famous Annapurna Circuit. If you are looking for a less crowded trekking route, then we highly recommend Manaslu Circuit trekking.
Likewise, the Manaslu Circuit trail is also much more isolated than the Annapurna Circuit and offers comparatively limited tourist infrastructure. So, the Manaslu Circuit trek is also an ideal option if you are looking to push yourself amidst the limitations of the raw Himalayas.
How to prepare for the Manaslu Circuit trekking?
Manaslu Circuit trek preparation includes strict training of your body and mind, especially if you are not an active individual. Start with day hiking and incorporate frequent 5 to 6 hours of walking. Likewise, improve your stamina and endurance by running, jogging, swimming, or cycling.
You can further add up strength training in the gym to make your core strong. By doing these things regularly, at least 4 to 6 weeks before the trek begins, you will be physically ready. Similarly, to prepare your mind, practice long breathing and meditation. Research the trail and pack accordingly.
Manaslu Circuit trek packing
Follow the below list to pack for the Manaslu Circuit trek in Nepal. If you are under a tight budget, you can rent expensive trekking clothes and gear upon reaching Kathmandu. You do not have to bring everything from your home.
- Clothing: Underwear, t-shirts, trekking t-shirts and pants, thermal tops/pants, fleece jacket/down jacket, windbreaker, beanie, scarf, gloves, socks, trekking boots, lounge slippers, dry towel, etc
- Trek gear: Sleeping bag, backpack, duffel bag (provided by us), trekking poles, torch, sunglasses, reusable water bottle, water purification tablets, traveler's knife, etc
- Health and hygiene: General medicines, bandages, blister cream, personal medication (if any), high SPF sunscreen, SPF lip balm, moisturizer, wet tissues, toilet paper, hand sanitizer, toothpaste/brush, biodegradable soap, small mirror, comb, etc
- Miscellaneous: Power bank, camera, spare batteries, adapter, journal/pen, map, trekking permits, passport, travel visa, cash, passport-size photos, snacks and bars, book, etc
Are you ready for your lifetime journey?
If you are in search of an unspoiled trek in the Himalayas, then the Manaslu Circuit trek will not disappoint you. This trek promises an unparalleled experience. Our Manaslu Circuit trek 2025 bookings are open. Book your seat or contact us at moonhimalayaadventure@gmail.com or +977 9860455963 to customize the Manaslu Circuit trek itinerary or the entire package as per your budget.
Why do the Manaslu Circuit trek with Moon Himalaya Adventure?
We, Moon Himalaya Adventure, organize both fixed departure groups and private treks to Manaslu Circuit. Our trusted on-field team will accompany you during the trek and assure your safety in one of the remote and beautiful parts of the Himalayas. You will get the best value for your money by doing the Manaslu Circuit trek with us.
Our Manaslu Circuit trek package covers all the logistics, transportation, permits, and expenses of guides/porters. In addition to that, you will also get free airport pick-ups/drop-offs, complimentary dinners in Kathmandu, a free company t-shirt, and a duffel bag to use during the trek. Get in touch with us at any time to ask your questions.
We guarantee the best Manaslu Circuit trek cost in 2025 in the market!
